Description
Price: EUR0.86
(as of Sep 21, 2026 21:52:13 UTC – Details)
Millions of black men battle with ADHD. They were never diagnosed, misinformed, or don’t ask for help. Their marriages, careers, relationships, and mental health are casualties of the daily struggle. But it doesn’t have to be this way.
There hasn’t been a handbook that articulates the ADHD black experience until now. There’s no longer a need to feel shame, feel alone, or judge one’s self. Black men now have practical steps to create a better tomorrow, no matter how they’re feeling today.
Reflecting on his personal life and career after getting fired from and quitting his 14th job, Vernon T. Foster IIstarted asking some hard questions. Those questions led to his ADHD diagnosis at 36, and his mission became clear: help other black men understand the role ADHD plays in all aspects of their lives and a better way to thrive.
In this audiobook, Foster connects the dots in a way that’s real, relatable, and rooted in experience. His Five Ways Forward offers a tool kit and foundation to get started and build upon. The audiobook is short by design. There’s no hype. What you see is what you get. A perspective from someone living it daily with a message of hope and inspiration to keep going.
Listening Length : 25 minutes
Author : Vernon T. Foster II
Narrator : Vernon T. Foster II
Publication date : January 19, 2023
Language : English
Publisher : Vernon T. Foster II
ASIN : B0BSLWFVS3
Version : Unabridged
Program Type : Audiobook
Best Sellers Rank: #340,798 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #798 in Children’s Health #1,009 in Parenting Books on Children with Disabilities #4,995 in Parenting & Families (Audible Books & Originals)
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