Description
Price: EUR17.83
(as of Oct 06, 2026 00:05:44 UTC – Details)

Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives.
With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection.
Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.
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Customer Reviews
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Subtitle
Professional Advice for Parents, Partners, and Siblings A Guide for Parents and Counselors Lessons That Medicine Cannot Teach, 2nd Edition
Review Quote
“A shining example of high quality professional advice in the form of an accessible, timely and comprehensive self-help book.” —New England Psychologist “An important contribution… This positive and proactive presentation can guide parents whose children have few problems to those who have numerous problems, in a forthright yet understanding manner, a highly desirable combination.” —PsycCritiques “Monastra presents the material in easy-to-understand lessons that make this second edition the must-have resources for parents with ADHD children.” —Doody’s Review Service
Publisher : APA LifeTools
Publication date : January 31, 2023
Edition : Second
Language : English
Print length : 313 pages
ISBN-10 : 1433838745
ISBN-13 : 978-1433838743
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.5 x 8.25 inches
Part of series : APA LifeTools Series
Best Sellers Rank: #113,555 in Books (See Top 100 in Books) #180 in Attention-Deficit/Hyperactivity #230 in Parenting Books on Children with Disabilities #598 in Popular Psychology Pathologies
Customer Reviews: 4.6 4.6 out of 5 stars (229) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });






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