The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence

Description

Price: $20.95 - $18.67
(as of Aug 23, 2025 07:01:32 UTC – Details)

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you’re listening to a friend’s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you’ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you’ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

•Learn how to calm yourself down when you feel hyperactive or impulsive
•Develop plans for meeting the goals that matter to you most
•Get your life under control and organize your schedule
•Improve your social life by becoming a better listener and friend

From the Publisher

Publisher ‏ : ‎ Instant Help
Publication date ‏ : ‎ January 1, 2011
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 1572248653
ISBN-13 ‏ : ‎ 978-1572248656
Item Weight ‏ : ‎ 2.31 pounds
Reading age ‏ : ‎ 13 years and up
Dimensions ‏ : ‎ 7.75 x 0.25 x 9.75 inches
Part of series ‏ : ‎ An Instant Help Book for Teens
Grade level ‏ : ‎ 8 – 12
Best Sellers Rank: #241,691 in Books (See Top 100 in Books) #31 in Teen & Young Adult Nonfiction on Disabilities #122 in Self-Esteem for Teens & Young Adults #233 in Teen & Young Adult Self-Esteem & Self-Reliance Issues
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